You’ve probably heard that an occasional cold shower is good for you. There truly is a plethora of benefits that once can obtain from cold temperatures.
CRYO Therapy is the use of cold temperatures to freeze fat in unwanted areas and to increase circulation.
Benefits of this treatment include a reduction in cellulite, boosted cell regeneration, and boosted collagen production.
CRYO can be done all over the body ranging from the eyes to arms and legs. Such cold therapy rejuvenates and awakens the skin making it firmer and more elastic.
If done regularly around the eyes, it can reduce puffiness.
It is also believed to treat a variety of skin conditions, including psoriasis and rosacea
Within just a few sessions, a firmer, slimmer result is noticed. It also is very calming and helps relieve a tense body, making this a common go – to treatment for athletes.
Cold therapy can also improve your antioxidant levels and reduce inflammation.
What makes it even better is that you can purchase your own CRYO sticks at home. Just store it in the freezer and use where desired for an instant cool down and de – puffing effect.
